Classes

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ALL STUDENTS MUST REGISTER ONLINE PRIOR TO ARRIVAL TO RESERVE A PLACE IN CLASS & SIGN AND PRINT NSPF LIABILITY WAIVERS

FIRST TIME POLE STUDENTS WITHOUT EXPERIENCE MUST REGISTER FOR AN INTRO TO POLE CLASS OR ANY "ALL LEVELS" CLASS

NSPF Liability Waivers
Register Now
Class Schedule

Pole Classes Offered

  •  Intro to Pole/Pole Virgins (All Levels)

  • Advanced Beginner Pole Dance and Fitness

  • Sexy Flow (Advanced Beginner and up)

  • Nasty Night! (Advanced Beginner and up) ​

  • Sexy Movement (Level 1 and Up)

  • Pole Dynamics (Level 1 and Up)

  • Pole Fitness Level 1

  • Pole Fitness Level 2

  • Pole Fitness Level 3

  • Pole Combos (Level 2 and Up)

  • Pole Power (Level 1 and Up)

  • Low Flow (Level 1 and up)

  • Erotic Movement (new)

Pole Classes Descriptions

Aerial Classes Offered

  • Intro To Aerial Silks (All Levels)

  • Aerial Silks Level 1

  • Fabric Flow and Drops Level 2

  • Intro To Aerial Hoop (All Levels)

  • Aerial Hoop Level 1

  • Hoop Flow and Combos (Advanced Beginner and Up)

  • Aerial Yoga (All Levels)

  • Mixed Aerial Conditioning

Aerial Classes Descriptions

Other Classes Offered

  • Liquid Motion® (All Levels)

  • Flexibility (All Levels)

  • Chair Dance (All Levels)

  • Hip Hop / Twerk (All Levels)

  • Upper Body Conditioning (All Levels)

  • Open Studio and Open Pole

Other Classes Descriptions

North Shore Pole Fitness

info@northshorepolefitness.com

978-884-6823


​Riverwalk

360 Merrimack Street, Building 9
Lawrence, Massachusetts 01843
**When you arrive, look for a banner outside Building 9 labeled "Entrance i" and take the elevator to the 3rd floor.

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Off 495 take the Merrimack St exit (exit 44). At the light turn right at Salvatore's Restaurant and Conference Center (also labeled 500 Merrimack). Building 9 Entry I (between H and J) is diagonally across the parking lot from the restaurant. (Tallman Eye Associates is on the 1st floor). Take the elevator to the 3rd floor and turn left.

©2020 by North Shore Pole Fitness.