Classes
ALL STUDENTS MUST REGISTER ONLINE PRIOR TO ARRIVAL TO RESERVE A PLACE IN CLASS & SIGN AND PRINT NSPF LIABILITY WAIVERS
FIRST TIME POLE STUDENTS WITHOUT EXPERIENCE MUST REGISTER FOR AN INTRO TO POLE CLASS OR ANY "ALL LEVELS" CLASS
Pole Classes Offered
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Intro to Pole/Pole Virgins (All Levels)
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Advanced Beginner Pole Dance and Fitness
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Sexy Flow (Advanced Beginner and up)
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Nasty Night! (Advanced Beginner and up)
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Sexy Movement (Level 1 and Up)
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Pole Dynamics (Level 1 and Up)
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Pole Fitness Level 1
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Pole Fitness Level 2
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Pole Fitness Level 3
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Pole Combos (Level 2 and Up)
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Pole Power (Level 1 and Up)
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Low Flow (Level 1 and up)
Aerial Classes Offered
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Intro To Aerial Silks (All Levels)
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Aerial Silks Level 1
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Fabric Flow and Drops Level 2
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Intro To Aerial Hoop (All Levels)
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Aerial Hoop Level 1
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Hoop Flow and Combos (Advanced Beginner and Up)
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Aerial Yoga (All Levels)
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Mixed Aerial Conditioning
Other Classes Offered
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Liquid Motion® (All Levels)
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Flexibility (All Levels)
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Chair Dance (All Levels)
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Hip Hop / Twerk (All Levels)
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Upper Body Conditioning (All Levels)
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Open Studio and Open Pole